![]() ![]() Powered by the ESHA Research Database © 2018, ESHA Research, Inc. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. 2 tablespoons olive oil1 large carrot peeled and finely chopped1 rib celery, finely chopped1/2 onion finely chopped1/4 teaspoon paprika1 teaspoon fresh thyme removed from stalk1/4 cup. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) An uncomplicated Asian-style sweet and sour chicken soup packed to the brim with delicious flavours. This quick and easy Mexican soup recipe is full of beans and chicken to create a healthy and tasty dinner in just 10 minutes, great for weeknights. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. 10 minute chicken and bean tortilla soup. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. ![]()
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